VIDEO: 120kg sled push

So the other week it was tyre-flipping, yesterday I took on a 120kg sled push. Nailing a 120kg sled push! #lifting #strength #stengthtraining #weights #pt #sledpush A post shared by Jayne Richmond (nee… Continue reading

Vegetarian friendly Medieval dish – Cheesy Lentils

Originally posted on Cardiff Castle Garrison:
Vegetarian friendly Medieval dish – Cheesy lentils Jayne Lutwyche sometimes produces authentic medieval meals at our events, cooked over our fire. This recipe, and the stewed lambs’…

VIDEOS: Growing Poppy dog

Since we welcomed Poppy into our home on 29 February she has grown a lot, totally winning over our hearts in the process. Here’s Poppy on 5 March In the paddling pool on… Continue reading

VIDEO: Finishing the London Tri – August 2015

Continuing with the fitness theme…. last year I did my first (and so far, only) sprint distance triathlon in London. It was an amazing day – and I was cheered on by friends… Continue reading

VIDEO: Boom! Jayne Hulk! Jayne flip 130kg tyre!

Caption says it all really! After taking up lifting earlier this year I’ve hit my first big milestone – flipping a 130kg (That’s 20 Stone 6lbs!) Tyre-flipping awesome! Is that me flipping 130kg?… Continue reading

Photos: On this day…. Graduation!

On July 15 2015 I attended my MA graduation ceremony. It was an awesome day, a chance to catch up with former coursemates and an opportunity to wear a silly hat. My brother… Continue reading

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As many of my readership already know, I’m a bit of a politics geek. Okay ‘bit’ may be an understatement, I love politics – it fascinates me. As many may be aware, there’s… Continue reading

Apologies!

I have been remiss and neglected you all. Be assured I have many recipes, photos, articles, and snippets of news to share with you currently stowed away on my hard drive. To give… Continue reading

Salt dough salmon

Originally posted on Cardiff Castle Garrison:
It was my pleasure to cook for the group on the Sunday at our recent show at Chepstow castle. I decided to boldly try something I’d never…

Election explainer

The UK is a constitutional monarchy with an elected lower house called the House of Commons. The other two tiers of the UK state are the House of Lords and the Head of… Continue reading