Sunday’s achievement! My clients are stronger than your clients 😜 Seriously well done to Jayne (@jaynelutwyche) for smashing today's workout, and this 155kg prowler push and pull combo. Prowler is a great way… Continue reading
Just a few pictures from our holiday to Thailand and Laos. Part 1 – a few days wandering Bangkok!
Written for Finance Wales. Business owners looking to move on or retire are increasingly opting for management buyout (MBO) options. This involves selling their company to an existing management team. This can involve… Continue reading
Written for Finance Wales The internet is a vast and largely untapped resource of data and information. With its leading software platform, DataVoyant, Welsh start-up AMPLYFI is revolutionising how we interact with the… Continue reading
Poppy having an amazing time at Barry Island.
The date: Sunday 2 October 2016 The place: The Quantock Hills The answer? Hell yes.
A simple recipe for apple chutney.