The day they got married!

The time has come to blog of many things, notably the best day ever! The day Jim and I tied the knot.

Jayne and Jim got married!

And it was the best day of my life. I’m now married to my best friend and soul mate and I am unbelievably happy! More of an update soon but for the moment… Continue reading

Friends of Nant Fawr awarded £26,000 by Heritage Lottery Fund

Community education and conservation group Friends of Nant Fawr has received a £26,000 Heritage Lottery Grant to provide seven new information boards in the Cardiff beauty spot. The group will work with local… Continue reading

PHOTOS: Poppy walk in the park

A few pictures of Poppy on a walk in Cefn Onn Park, Lisvane – May 2017.

VIDEO: Poppy in the rain

It’s been a wet few days in Cardiff. Here’s a short video of Poppy exploring Cefn Onn park in the rain.

1727 votes

It sounds like a lot, but it wasn’t quite enough to get me elected.

It’s official, I’m a candidate! Local elections 2017

On May 4 2017 I’ll be proud to stand for the Welsh Liberal Democrats in Cyncoed. I’ll be standing alongside fellow campaigners Wendy Congreve and Bablin Molik. Please support us, and if you can… Continue reading

VIDEO: 155kg prowler push and pull

Sunday’s achievement! My clients are stronger than your clients 😜 Seriously well done to Jayne (@jaynelutwyche) for smashing today's workout, and this 155kg prowler push and pull combo. Prowler is a great way… Continue reading

Photos: Wandering Bangkok December 2016

Just a few pictures from our holiday to Thailand and Laos.  Part 1 – a  few days wandering Bangkok!

Dirk Gently’s Holistic Detective Agency

An article written for the fabulous Starburst Magazine. “We’re the guardians of Britishness on the show,” explains Sam Barnett – the actor bringing Dirk Gently to life in the latest adaptation of Douglas… Continue reading